Acupuncture involves inserting thin, sterile needles into specific points on the body to stimulate the flow of Qi and restore balance. Acupuncture helps to alleviate pain, reduce stress, improve circulation, and support the body’s natural healing processes.

Cupping enhances overall wellbeing by restoring balance and encouraging the free flow of Qi throughout the body.

Moxibustion involves burning dried Mugwort (moxa) near the skin to warm the meridians, the gentle heat penetrates deep into the body, helping to dispel cold, relieve pain, and strengthen the immune system

Gua Sha helps to break up stagnation and increase blood flow, which can reduce pain and inflammation. Commonly used on the back, neck, and shoulders, Gua Sha enhances the flow of Qi